COACH ENRIQUE

Transform Your Life & Work Through Movement and Mindset
Unlock your full potential with a unique blend of life coaching and physical activity

For Individuals:
Reset
& Rise
Sustainable Approach to Health, Success, and Fulfillment
What you'll gain
Clarity on your goals
Personalized fitness & wellness routine
Stronger mindset
More energy, confidence, and motivation
How it works
Duration: 8 Weeks (customizable)
Format: 1:1 Coaching, Group Coaching, Online or In-Person
Activities: Movement-based coaching (Yoga, Dance, Strength Training)
Program overview
Week 1: Vision & Health Foundations – Define your goals and set a strong foundation for mental and physical well-being. Week 2: Building Healthy Habits & Mindset – Overcome limiting beliefs, create sustainable habits. Week 3: Goal Setting & Prioritization – Learn to break down big goals into achievable action steps. Week 4: Fun & Enjoyment – Find joy in movement and balance in life. Week 5: Overcoming Obstacles – Build consistency, resilience, and accountability. Week 6: Action & Reflection – Celebrate progress and create a long-term plan.
For Teams:
Elevate & Perform
Corporate Coaching Through Movement & Mindset
Boost team performance with a holistic approach to well-being. This program enhances productivity, focus, and teamwork by blending life coaching with movement-based activities.
Why Companies Love This Program
Increased motivation and engagement
Reduced stress and burnout
Stronger communication and teamwork
Higher productivity and efficiency
How it works
Duration: 6-8 Weeks (customizable)
Format: In-person, Virtual, or Hybrid
Activities: Coaching + Movement (Yoga, Dance, Strength Training)
Program overview
Week 1: Vision & Alignment – Set personal and company goals, build team energy. Week 2: Growth Mindset & Resilience – Overcome challenges with confidence. Week 3: Productivity & Focus – Learn time management and peak performance strategies. Week 4: Communication & Teamwork – Strengthen trust, collaboration, and leadership. Week 5: Energy & Motivation – Build long-term habits for success. Week 6: Action & Implementation – Create accountability systems for sustained growth.
How I can help you.
With over 15 years of experience coaching thousands of teens and adults in fitness and competitive dance, I now bring my expertise to life coaching. As a certified life coach, I act as your thought partner, guiding you through a process that empowers you to reach your own conclusions—aligning your goals with your vision and values, not someone else’s.
What Coaching Provides
Coaching is more than just guidance—it’s a support system that offers:
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A safe space for open, honest, and meaningful conversations
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Fresh perspectives, motivation, and encouragement
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Potential solutions and actionable next steps
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Accountability to keep you on track
A Coaching Experience Tailored to You
Every client is unique, and I personalize each session to fit your needs. Together, we will:
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Explore new ideas and opportunities
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Shift mindsets and overcome roadblocks
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Renew focus and energy toward your goals
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Build excitement about the future
Through regular sessions, we establish a strong foundation of trust, partnership, and accountability, helping you make real progress toward the life you envision.

Additional Coaching Services
LIFE COACHING
Personal/family relationships, life vision, health, direction, motivation, goals, etc.
Reach out today for a FREE consultation to discuss working with me as your personal coach.
CAREER COACHING
Finding the right career path, seeking a promotion, changing jobs/careers, asking for a raise/compensation negotiation, considering college/grad school, etc.
EXECUTIVE COACHING
Managing client relationships, dealing with work colleagues/direct reports/boss, meeting performance goals, better managing time and responsibilities, building confidence, etc.
DIVERSITY, EQUITY, AND INCLUSION (DE&I) COACH
As your DE&I Life Coach, I'll help you embrace what makes you unique and see diversity as a strength.
Together, we'll use these qualities to empower you and achieve your goals. Let's embark on a journey of self-discovery and growth, where you'll find success and fulfillment in being yourself.
*ALSO OFFER CORPORATE DEALS