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Transform Your Life & Work Through Movement and Mindset

Unlock your full potential with a unique blend of life coaching and physical activity
"I had no clue what the value a coach could bring to the table and was thoroughly surprised by the steps I've made that to know what motivates and interests me. Each week, I'm surprised by how insightful, caring, and helpful Enrique has been. I'm glad I took this leap as I've taken steps in my personal and professional life that I didn't even think would help me become a better and more fulfilled person."

JUSTIN R, NY

For Individuals:

Reset

& Rise

Sustainable Approach to Health, Success, and Fulfillment

What you'll gain

Clarity on your goals

Personalized fitness & wellness routine

Stronger mindset

More energy, confidence, and motivation

How it works

Duration: 8 Weeks (customizable)

Format: 1:1 Coaching, Group Coaching, Online or In-Person

Activities: Movement-based coaching (Yoga, Dance, Strength Training)

Program overview

Week 1: Vision & Health Foundations – Define your goals and set a strong foundation for mental and physical well-being. Week 2: Building Healthy Habits & Mindset – Overcome limiting beliefs, create sustainable habits. Week 3: Goal Setting & Prioritization – Learn to break down big goals into achievable action steps. Week 4: Fun & Enjoyment – Find joy in movement and balance in life. Week 5: Overcoming Obstacles – Build consistency, resilience, and accountability. Week 6: Action & Reflection – Celebrate progress and create a long-term plan.

For Teams:

Elevate & Perform

Corporate Coaching Through Movement & Mindset

Boost team performance with a holistic approach to well-being. This program enhances productivity, focus, and teamwork by blending life coaching with movement-based activities.

Why Companies Love This Program

Increased motivation and engagement
Reduced stress and burnout
Stronger communication and teamwork
Higher productivity and efficiency

How it works

Duration: 6-8 Weeks (customizable)

Format: In-person, Virtual, or Hybrid

Activities: Coaching + Movement (Yoga, Dance, Strength Training)

Program overview

Week 1: Vision & Alignment – Set personal and company goals, build team energy. Week 2: Growth Mindset & Resilience – Overcome challenges with confidence. Week 3: Productivity & Focus – Learn time management and peak performance strategies. Week 4: Communication & Teamwork – Strengthen trust, collaboration, and leadership. Week 5: Energy & Motivation – Build long-term habits for success. Week 6: Action & Implementation – Create accountability systems for sustained growth.

How I can help you.

With over 15 years of experience coaching thousands of teens and adults in fitness and competitive dance, I now bring my expertise to life coaching. As a certified life coach, I act as your thought partner, guiding you through a process that empowers you to reach your own conclusions—aligning your goals with your vision and values, not someone else’s.

What Coaching Provides
Coaching is more than just guidance—it’s a support system that offers:

  • A safe space for open, honest, and meaningful conversations

  • Fresh perspectives, motivation, and encouragement

  • Potential solutions and actionable next steps

  • Accountability to keep you on track

A Coaching Experience Tailored to You
Every client is unique, and I personalize each session to fit your needs. Together, we will:

  • Explore new ideas and opportunities

  • Shift mindsets and overcome roadblocks

  • Renew focus and energy toward your goals

  • Build excitement about the future

Through regular sessions, we establish a strong foundation of trust, partnership, and accountability, helping you make real progress toward the life you envision.

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Additional Coaching Services

LIFE COACHING

Personal/family relationships, life vision, health, direction, motivation, goals, etc. 

Reach out today for a FREE consultation to discuss working with me as your personal coach. 

CAREER COACHING

Finding the right career path, seeking a promotion, changing jobs/careers, asking for a raise/compensation negotiation, considering college/grad school, etc.

EXECUTIVE COACHING

Managing client relationships, dealing with work colleagues/direct reports/boss, meeting performance goals, better managing time and responsibilities, building confidence, etc.

DIVERSITY, EQUITY, AND INCLUSION (DE&I) COACH

As your DE&I Life Coach, I'll help you embrace what makes you unique and see diversity as a strength.

 

Together, we'll use these qualities to empower you and achieve your goals. Let's embark on a journey of self-discovery and growth, where you'll find success and fulfillment in being yourself.​​​​

*ALSO OFFER CORPORATE DEALS

SIGN UP FOR A FREE
INTRODUCTORY SESSION

Enter your information below and register for your free first consultation!

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